Personal Training

Small Group or Partner Training
Do you prefer a workout buddy? Then  Small Group or Partner Training is more your style.
Our Personal Trainers encourage and motivate you towards meeting your goals with fun and effective workouts.
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Jessica Smith, ACE CPT

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Seth Smith, Group Ex Instructor & Personal Trainer

Private Sessions
 
Are you more of a lone wolf?
 
We will develop a program specifically designed towards your individual goals in mind.  Our Personal Trainers are knowledgeable in all training disciplines.
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FREE SESSION

Buy a session of any value and receive a free session of equal value.  Can be used for private sessions, partner sessions and small group training.

Deborah Bruce, ISSA CPT