Personal Training

Small Group or Partner Training
Do you prefer a workout buddy? Then  Small Group or Partner Training is more your style.
Our Personal Trainers encourage and motivate you towards meeting your goals with fun and effective workouts.

Jessica Smith, ACE CPT


Seth Smith, Group Ex Instructor & Personal Trainer

Private Sessions
Are you more of a lone wolf?
We will develop a program specifically designed towards your individual goals in mind.  Our Personal Trainers are knowledgeable in all training disciplines.

Buy a session of any value and receive a free session of equal value.  Can be used for private sessions, partner sessions and small group training.

Deborah Bruce, ISSA CPT